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My Memoir: In my 20s

Do I have a name for this yet? No. Do I have the general idea? Yes. Treat this like a wattpad or like the Canvas side before the original Webtoon. 

This is dedicated to my nieces and nephews

Go forward loving yourself every step of the way. 

Disclaimer: None of these chapters are definitive. They are written with the limited and vast knowledge I had at the time. Life is less and less polar the more you go along. So, take each chapter for what it is as you go along.

Chapter 1

Written 7/12/23

And, here I am at 20 years old beginning to write my first book. Unbeknownst to me, something had to be let out. It’s 12:05 am est. I am sitting in bed with a cup of chamomile and immune+lavender tea. I just came from a party where I had this crazy moment of self discovery. 

 

I grew up in a heavily white school. Value was based on the best grades, best athletes, and most money. 

All the black girls sat together as the black boys became a part of the male patriarchy. Hating themselves and not knowing what to do with that hate, except using their sex as a way to gain the dignity taken away that they will never get back. Like a pet expecting their owner to let them free one day. 

 

You are lost mimicking someone else.

 

They expected us to be dumb, unable to think, just beings taking up the space in which they felt entitled towards, tolerating us because we are the essential “workers” (anybody else feel a type of way about COVID19 propaganda [the news] of society.  Not aware of the root cause.)

 

You are lost mimicking someone else {A double edged curse}.

 

I, for one, unlike the way my friends were characterized, was the token black girl. The girl who made good grades, was quiet, and did as I was told in class. 

Really I was just trying to get the fuck out of there, the fuck out of my situation, and the fuck out of my dad’s wrath.

My parents did not play about education and my dad expected perfection damn near. 

My parents are also hella old school. No tv in the room, go outside and play, read books. 

So I guess by nurture and nature, I just became that kid who paid attention in school and was an avid learner. I can say I loved non fiction books, the history channel, national geographic – shit, books like why did mammoths go extinct and was there a possibility of recreating one (ew, why?). 

My mom, being a lawyer, had impeccable writing skills. My father, being a specialized tech person, knew so many different random facts. Watched documentaries with us, always reading, intentionally asking us questions like who is singing this song  (“Earth, Wind, & Fire?”) 

I was taught to not ask questions but at the same time encouraged to search. 

Put those two type of people together,

You get me. 

You get this.

As I smoked a bit of pot at the party happening two hours from now, waiting for the uber, I heard a group talking. 

Do you feel we are born evil or born good or neutral

Something in me, excited, knew I needed to jump in. 

I excitedly went over to this mainly group of white people (a lot of queers – my style). 

Something I would only do if I was called on or voluntarily shared in class. The white people made it apparent my thoughts weren’t valued and my black counterparts felt I was boring. 

 

I felt like I didn’t fit anywhere. 

 

I went over there, sat, and shared my opinion. 

Then I broke into a conversation with the girl next to me who had the most beautiful curly black hair. 

As she asked me questions and I shared my thoughts, I realized 

 

I AM A PHILOSOPHER 

 

These types of conversations I always longed for but felt I couldn’t have. 

 

I wasn’t supposed to have. 

 

I finally feel a part of me has come out and wants to be seen and in spaces where it’s valued. 

 

After that epiphany, 

 

I do what the Howard History major Tiffany does 

-a version of Tiffany I’ve had to come to grips with - finally looking back and understanding why I was there and how though painful, a crucial part of my life to be thankful for -

Trace back its steps in history and how that became herstory. 

 

The generational curses that can mostly be attributed to the roots of the weeds we call slavery. 

 

The power dynamic of

 

Master 

 

     

 OVER

 

 

Slave 


 

A power dynamic as old as time. 

 

A power dynamic whose variables have changed over time but essentially all the same story. 

 

New dog, old tricks. 

 

Don’t ask questions or I’ll….

    

I know this nigger not thinkin     

 

I know this nigger not readin 

Why was the bible the only thing allowed to be read?         

            Because I said so 

 

Language is another thread of history. 

 

Think about it. 

 

Pay attention. 


 

I am allowing myself to think and not be afraid to do so 

 

I am allowing myself to to formulate my own opinion and not be afraid to do so 

 

I am allowing myself to be free

Chapter II

Written 7/13/23

Can God really be one thing 

One book. 

One concept. 

One religion. 

One depiction. 

Isn’t God within us

Therefore we all represent God.

Maybe a force. 

An energy 

Love Maybe. 

 

 - 1:21am 7/13/23 -

 

At the tender age of 20, which is something I have to consciously remind myself of, I am questioning my spirituality and questioning who/what/when/where God is. 

Which has been one of the scariest experiences of my life. 

As a triple earth sign (just had to throw that in), I am stubborn as fuck. Me and change don’t get along too well. Well, at least not at first. Which is hell of a place of contention because change is literally the only thing constant on this earth. 

Even God goes through an evolution in the bible. 

The bible. 

Christianity. 

I grew up on it like most black people. 

Made to attend church…till I refused. 

Dress up every sunday…till I refused. 

Me and Christianity have had this on-again off-again relationship for quite some time. 

The times it was on, I’m realizing, was because of the wants/suggestions of other people. 

The fluctuation began at a very young age. 

Each depart for a different reason. 

  1. My sexuality was screaming. Seeping through my pores damn near. 

    1. In an all black baptist church → Hell Nah

I  was closeted, yet peeking through the door before I even knew what Gay meant. 

Before I even had a concept of sexuality. 

My mom wanted me to dress up for church. Be in my Sunday’s best just like the rest until I finally told her no and started showing up in basketball shorts and sneakers. 

I wish I could give you a date/age for these events, however most of my childhood memories are lost in an abyss that has yet to see light

Chapter III

Written 7/24/23

Freedom 

 

Freedom is owed to me by way of my ancestors, by way of the God within me. I long for it - for my ancestors sake. 

I strive for it 

- for my sake. 

Freedom cannot be described as one thing. 

Although, maybe God is freedom, but God cannot be described as one thing. 

Kinda like that square or rectangle scenario. 

Maybe freedom cannot be necessarily labeled, or boxed in, or categorized, but maybe its definition varies from person to person. 

Maybe freedom is encapsulated by duality. 

My definition of freedom at 20 years old 

*which I’m sure my definition will change, become bigger, maybe simpler, maybe completely different overtime 

Is defined by breaking generational curses 

Exploring everything that intrigues my inner child 

Dedicating myself to myself (the radical self love that for some reason has gotten a lot of religious push back) 

Trusting and Letting go of control 

I think people forget we can be our own Massas 

Mental slavery 

Old beliefs and thought patterns 

I believe the capricorn moon to my saturn 

Makes me critique myself past the truth of the matter 

I should focus on the the former more than the latter 

My nana told me her definition of freedom is “to express myself”. 

Chapter IV

Written 7/27/23

Yesterday, I had my first stu session with a good friend of mine. The first day we really talked was the last day of class where I decided to perform an original song by happenstance 

*stream Yama by Yin&Yan 

 

~ For context, the song was written and produced while I was homeless and recorded within my first week in Columbus ~

 

A group of us stayed after class to talk and get Cane’s. 

Fast forward 6 months and here I am in front of my studio equipment, playing beats, smoking a lemonade flavored blunt, living in my first solo apartment Testimony Testimony Testimony 

I leaned into that full circle moment, having the realization you know, not the one you just think but feel that we truly are following our intuition regardless as my friend would say to me a week before, but it took until now to truly understand presence Having a moment of gratitude for even the things that were painful. A lesson learned. 

I grew up in a religious home where spiritual things were said

 

Like “when one door closes, another opens” 

 

“everything will always work out the way it needs to” 

 

                            “Trust in God”

 

I thought to myself, a year ago, I was yearning for people who get me. Yearning for my made family. Yearning for a place that felt like home. 

 

God hears your prayers even when you don’t realize you're praying. 

God hears your prayers before you realize how to articulate it. 

 

I’m currently reading a book called This Here Flesh: Spirituality, Liberation, and the Stories That Make Us by Cole Arthur Riley Recommended Read Within this book, she mentions an observation that in the bible, God is always preparing a place. Preparing a people. 

 

What if your intuition is a calling of home? 

 

We sat there and contemplated that question after I had played a composition of mine with text inspired by words that came to me during a meditation: 

 

I dream of fields of green, 

Filled with my ancestry, 

I hear the drum hittin each beat, 

And grass against my feet, 

Days of peace and royalty…

This will be performed as an all black production one day 

 

Sometimes I wonder, what were the thoughts of my ancestors? 

 

They must’ve longed to return home. 

 

And just how gifts can be passed down, just how trauma can be passed down, couldn’t that feeling of longing to return home be passed down. A feeling so strong I don’t think a lot of displaced peoples want to accept it Mental Enslavement  

 

I spoke, “shit…our ancestors could have known each other” 

 

She spoke, “shit…we’re all probably related” 

 

When you think about the amount of families (communities) that were ripped apart, relatives sent to different plantations, husbands and wives separated. 

 

Like, let’s take a moment to grieve this. 

 

To acknowledge what’s been taken and move forward with reclamation. 

 

I think the journey home takes a journey within yourself first. 

 

To be able to feel liberated = to be liberated within yourself -> to express you outwardly and to believe you deserve everything of your dreams   

 

I learned you are what you attract. 

                     What you are, you attract. Isn’t the English language kinda funny like that?

 

Maybe it’s the Harriet Tubmans within us and the actions reflected out of us.

 

I deserve to be present 

 

I deserve embodied liberation 

 

I deserve a place and people to call home

Chapter V

Written 7/28/23

This chapter is dedicated to my future lineage 

 

Love Lessons 

 

Children, 

 

The most lessons I have learned has been through relationships and the way love has formed within it or the absence of it. 

 

Lessons learned through love 

 

Working on relations in my life has been one of the most difficult areas I’ve had to work through. Doing something, I haven’t seen or wasn’t taught.  

 

Self-taught lessons 

 

At 20 years old, fresh out of a relationship where the definition of love got muddied, I realize there’s  always that wisdom there. Where your intuition sparks. 

 

The type of feeling that tells you you’ve been here before. You know what doesn’t sit right and what does The importance of being connected to your body 

 

I’ve decided, in this chapter, to list all the things I wish I was told/wish I listened to for you – my babies – to one day have a point of reference and to be a reminder to myself 

 

Anddd trust me, I’m hard headed. Yes, I was that kid. The had to f*ck around to find out kid. I was told many of these things before the lesson even came. 

 

They used to say, a hard head makes a soft behind. 

 

Of course that is a reference towards spanking which I do not condone and will not let prevail in this lineage any longer, however looking at it from a less physical stance, there are those lessons that leave a stain. That finally pushes you to make a different decision. 

 

As my wise older sister said, “welp Tiff, to get different results, you gotta make different choices…That’s just how it is” I have long appreciated my sister’s blunt directness 


 

So here we are: 

 

Heartbreak…

 

I don’t think the immense pain of accepting the truth/need over your desire/want can be described with words. 

 

I feel grief is one of the strongest emotions & strongest teachers The act of letting go of something you love

 

An emotion that encapsulates every other emotion. 

 

I recently broke up with someone who loved what I gave to them and made them look like (my likeness), not who I was. I’ve seen in many of my relationships, I’m used as a healer, but never respected as a soul. 

 

As Tiffany 

 

Which, now that i think about it, I feel my father used me as a healing force when I was younger. A regulator of his emotions. Him, dependent on my presence to be happy. 

 

Letting go can be more loving than holding on. 

 

Anger: not wanting to accept the truth 

Sadness: reconciling with the truth 

Jealousy: the time & energy given, never to come back 

Happiness: being happy it's over

Gratitude: thankful for the lesson and that it’s over 

Forgiveness: of yourself and of that time 

Grace: forgiveness of that person, realizing you attracted where you were at at the time and that person was just a mirror catalyzing deeper self growth

 

And so on, and so forth. 

 

Grief isn’t linear either.

It takes time and immense patience, and love and grace towards yourself. 

 

I just thought of a christian movie I used to watch as a kid called Joseph: King of Dreams. There’s a part that shows the journey of Joseph’s imprisonment. While there, he nurtured a plant back to life. 

 

I feel that is where I am now. 

 

Having to nurture myself back to life, in the truest self-love, “it’s now time to choose you and build a relationship with yourself” sense 

It’s truly crazy how the concept of a relationship with yourself being available is so foreign. I think of it as nourishing the God within you. 

 

It’s one of the most important relationships you can build. 

 

My dad used to say, “romantic relationships will come. If they truly love you, they’ll wait for you to finish school” 

 

In this new season of my life, I now understand that as “if someone truly loves you, they’ll respect your desire to build yourself, while they do, and wait until you’re ready” 

 

I deserve all the healthy love I should've gotten as a kid 

 

I deserve to give myself that love 

 

I owe young tip the healing she always deserved 

 

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For all my black women children, 

Men, you should read as well

 

You don’t realize the force within you when the world around you, even the people who look like you, tells you you’re nothing. 

 

You don’t realize the healer within you. The creator within you. The philosopher within you. 

 

The multidimensional being within you. 

 

You are a nurturer. You are a griever of many. You are a creator. 

 

Being a black woman on this earth is such a unique experience that not many people will have the bandwidth nor aptitude to understand. 

 

That’s why I say,  love a woman. More so, love a black woman. 

yes, this is for the record your mother/grandmother/aunt is proudly queer. Love who you want, because at the end of the day, it’s the internal that matters, not the external. 


 

Even more so, have black women/girls in your life. As friends, as mentors, as mentees. There’s nothing like someone who can understand you on a level not many can. 

 

My mother used to put a tissue under my nose, tilt my head back, and reach out to the sky praying every time I cried. 

…and the nosebleed would stop. Everytime. 

I cry as I mourn the mother I wish I had all the time. 

 

We come from a life of women who had to pray and use whatever was in the kitchen cabinets to heal. 

 

That’s power. 

 

You come from a line of healers. Alchemists. 

 

That’s where you come from and don’t let anybody try to tell you differently. 

 

Just like anything, however, there’s a flip side. 

 

“With great power comes great responsibility” 

 

My therapist said “the healer life is a lonely one” 

 

There are people who can recognize your healing energy and see that as advantageous for themselves. I’ve been in many a relationship where my healing was used (not necessarily intentionally). I’ve learned to trust your intuition more than someone else’s self awareness. 

In any relationship, whether that be a friend, familial, romantic, or a job even, ask yourself: Do I feel more drained than fulfilled? Look at it truthfully, which is hard to do. You’ll have your answer. 

 

You’ll do a lot of healing of other people, which is ok, it’s a gift, however, more than anything, girl, use that healing power on yourself. And, what I mean by healing power is your energy, your presence, your breath, your thoughts, your words, your time, your creations. 

 

And girl, let me tell you about your creations. 

 

Do you understand God puts a whole being in your stomach to be safely housed as it forms until it is ready to come into this world? That even after it does, a milk that is perfectly curated with what that being needs is developed within your body to nurture that baby. 

Do you understand the gravity of this? 

Now imma keep it frank, but that beautiful portal between your legs: your vagina, creates, protects, and nurtures LIFE. The thing this world is literally made of. The same energy that made the Pleiades. The same energy that tells the waves to move stronger because the moon is feeling even lighter that night The concept of yin & yang, get acquainted with it, because it’s all around you  

 

You are that and you bring that into this world. 

 

Now if I have a child who is a trans women, you may not be able to bring a child into this world, however you are still a nurturer Also who knows how far technology will advance  

 

You have the ability to create not just babies.

 

If you did not know, I am a multi-talented musician and artist. 

 

Creating is my future career. Shoot, a career will have to be created for what I do. 

 

I don’t exactly know where these gifts came from, however I know the key is always in your inner child’s wildest dreams. 

 

The first step is acknowledging/uncovering

 

The second step is deciding whether the risk of the unknown is worth the uncomfortability of trusting God. Are you willing to dive into something few have done not knowing if you will be successful or not? 

 

The third step is defining your idea of success. Before you learned the concept of win/lose, before the grading system, before the projections of others. What is your inner child’s definition of success? 

 

The fourth step is bringing your inner child in the mix. What would they say if you told them this is what you wanted to do? 

 

The fifth step is bringing God in the mix (although God was waitin for you to get to this moment). Ask God for clarity, for wisdom, for strength, for patience, for direction. I like to talk to God as if they were an old woman just sitting there on the porch, rocking back and forth, staring off into the trees. I talk to her like I'm sitting nearby on the stairs, staring too. 

There are many times I miss my nana’s presence. The way she sat in that chair at the end of the driveway watching me learn to ride a bike. All I wanted was her presence and the comfort it brang. 

I talk to God like an elder. 

 

The sixth step is making different decisions to facilitate that creativity if that is what you want. 

 

The seventh step is leaving it to God. Trusting and Letting go: an art form within itself. The words  I have tatted on my fingers. The inner knowing of “God’s got me”. This can be done and I may be the first, but I won’t be the last. 

 

As a child you don’t believe in lack or limitations. That’s learned Journal prompt: what has been nurture  vs nature in your life. 

 

My journey with creativity has been an interesting one.
 

Your creativity is always there. Everyone is inherently creative, they just learn to suppress it. 

 

I was loudly creative as a kid. 

 

I was in jazz and ballet at 5. I sat at my sister’s keyboard and started playing at 5. 

 

Sometimes, I think, I was too loud for my parent’s insecurities….

 

[I was stuck at this point. I wasn’t sure how to continue this section of the chapter. It wasn’t until I watched the sunset with a friend of mine at a park, smoking a J, and talking did I finally realize the connecting rope to this bridge]

 

“...These kids are somethin else, but that’s what the older generation said about us” she said

 

We both laughed

 

I paused and looked up at the clouds something I did a lot as a kid…always thinking…

 

I spoke, 

 

“You think our parents are jealous of our freedom”

 

Cycle unlocked 

Within moments of reflection, there's moments of realization. 

When you start something, even if there’s a momentary block, the clearing will come [the creative process is a spiritual one}

 

My parents wanted to stifle my creativity. This behavior of resenting your kids for having more than you (even though that’s the trajectory you set) is a lack/scarcity mindset that needs to end now. 

 

I’m willing it to end. 

I’m willing to end it. 

Remember the power you have. 

 

Once my parents realized how willful I was, they did something interesting but not surprising. They began using my likeness for their own ego trip 

Pause: Do you spot another pattern?  look in the beginning of this  chapter. Can’t figure it out? Answer below.
 

Instead of laughing at me during my first singing duet at my first concert or taking me out of dance after I made a mistake on stage at my first recital or fighting over who was going to pay for my cello rental or taking me out of piano lessons because I didn’t like to practice but would still walk in there and kill that shit, 

They began to brag about my musical accomplishments to others while reminding me of the part they played in to get me there. My mom would show up to my concerts but in no other area of my life. My dad began to continuously remind me “when you make it big, don’t forget about me in that house on the hill” while putting on this facade that he was the perfect parent compared to my mom. 

20 years later, still resentful. I'm starting to realize there’s no reason to be resentful over something that wasn’t supposed to last in the first place. That’s a true waste of energy. 

I don’t think neither one of my parents knows how to give not expecting anything in return. My dad was like a broken record with saying my mom doesn’t give anything for free, which is true, however the one who constantly cries wolf is usually the wolf themselves. 

Truth speaks for itself. 

I didn’t have a lot of confidence in my creative abilities. I compared myself to other people a lot and did not see my abilities for what they were: AMAZING. I learned to put a mask on, not just with creativity, but life in general. Couldn’t let people know what was going on at home. 

I went on to become a history major (a lot of people ask me why and I was just fascinated with how history repeated cuz you would think after repeating so much, someone would do something different. There was no need for two “world” wars, but that’s a conversation for another time), but soon realized I was tired of daydreaming about what I really wanted to do. You know, that thing you think about in the shower. Or that place you transport to in your uttermost presence. 

Once I decided to commit to what I wanted to do, I dropped out and went in head first thinking someone would just find me and I would be a star. Funny how childish that thinking really was but hell it got me here eventually. 

Good things take time to manifest. 

The out-the-box career path is a patient dynamical one. 

 

Obviously the above plan didn’t exactly work out the way I thought it would. I hit rock bottom (no money, unstable housing, etc), but when life falls apart, it's because a new foundation is supposed to rise. 

Once I made it to Columbus by miracle’s way, I remember reading a book about Woodstock late at night. I imagined myself on stage in an environment full of love and freedom. People there to just enjoy art together and be young and free. 

 

I got a dream that night 

 

A male voice asked me, do you want to do this as a hobby, play gigs every now and then, or as your career? 

 

I didn’t answer with my voice but with my heart.

 Immediately I knew. 

 

Career

 

Then it panned to me being on a video call meeting where someone introduced me as a producer.  

 

I shit you not. God hears. 


 

Everything is always working out for me 

 

It is safe to follow my heart 

 

I have seen & unseen support
 


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The Greatest Travesty was the destruction of the depiction of love in the black community.

 

Therefore, a destruction of the depiction of God 

Therefore, a separating of God 

 

This book includes mourning. Mourning of not just you, but the evils done to your ancestors as well. Maybe mourning should be a daily practice. Not everyone learns to mourn.

As a child, how did  you see love? What did you see love being? What was told to you about love? 

 

After reflecting on this past relationship, I realized what I thought love was, was something I learned from my parents, which was not love at all. I’ve had this theme of my parents and toxic relationships that wanted to use me for my likeness. However, tear me down for it as well. 

I got a dose of what it felt like to be my mom in the relationship with my dad. DRAINED. 

 

EXHAUSTED. 

 

I thank God I’m so protected and that this didn’t last longer than 3 months and that they moved their ass to Florida pre-planned. 

 

Within reflection, I realized the man who I thought gave me the most protection and “love” as a kid, I attracted, because I made that my definition of love. The same man who used to bully me, manipulated my loss of memory, physically and verbally abuse me and his all his wives (3), who reminds me “when you make it big, remember your 

 

father”. 

 

As I settled in this place called Columbus, where my parents met, I embarked on the path of reparenting and unpacking. 

 

The healing journey is never easy, but the most rewarding.

 

There have been times I’ve cried gasping for air, woke up from dreams sweating, attracted leeches, dealt with depression, drove myself to burnout, opened & closed chapters with loved ones, repeated cycles,

 

Yet, I have also made better decisions, discovered different parts of myself, nurtured my inner child, planted seeds of different dreams, found the things that fulfill me, have become fed up enough to know what I deserve, shown up for myself, 

 

Healing. 

A beautiful ting. 

 

Learning to love yourself for as you are, realizing you’re a beautiful work in progress. 

 

Grace is something I wasn’t really taught. My foster mother was such a mother and showed me what it meant to have grace and what giving without expecting return was by showing it to me. 

 

I still struggle heavily with giving myself grace. It’s something that is so essential in the healing journey to keep it pushin. 

 

My foster mom once said to me, “you gotta let the past go” 

 

I didn't understand what she meant at the time but I now understand it’s a forgiveness of pain to be present in making different decisions. 

 

I am learning to give myself grace 

 

I am learning to give my emotions space 

 

I am making different decisions for my wellbeing and the beings after me

 

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Answer: unhealed patterns within love with yourself/parents (our first teachers of love will show up in your other relationships, specifically romantic

Chapter VI

Written 7/30/23

The Illusion 

 

You ever one day ask why you do the things you do? 

Why you choose/attract the people you do? 

Why your family acts the way you do? 

 

Youngest of 7, I was granted more of a privilege to be naive. My older brother used to say, 

 

“Tiff, you used to always be in your head as a kid” 

 

I don’t have many of my childhood memories up to the age of 15, but they’re coming back slowly in many forms, whether that be dreams, conversation, or just something random I’ve seen. 

Dreaming is a spiritual gift passed down in the family. Don’t let anyone gaslight you from the knowledge  your dreams hold. 

 

I got into a conversation with friends, discussing various topics which somehow led to different people’s traumas coming up. As more was discussed more memories popped up. 

 

Making me realize what the fuck really was going on. 

 

The veil lifted. 

 

All stemming from a conversation about different pets. 

 

“Damn Tiffany, you really don’t like anything that resembles a rodent. Do you have trauma with rats?” *laugh*

 

*laugh & look up at the sky* 

 

“Actually, I do”

 

I recalled that when I was younger the house we lived in was old and had a lot of holes. That my mom would have her clients that, couldn’t afford her services, so by payment

 (or so was I told) had to “work on the house”.  These men would be mowing the lawn, doing yard work, fixing the tiles, renovating the floor 

– and the “problem” seemed to never be fixed” 

 

At that moment, I realized what the hell was really going on. 

 

She was sleeping with these men. They weren’t her “clients”. 

 

Veil lifted

 

As a kid, your brain can only handle so much, however your body remembers. 

 

Most kids learn by imitating. 

 

Have you ever asked yourself why you do the things you do? 

 

My parents are manipulative as fuck.

 

My mother manipulates the people around her, my dad manipulates his kids. My loss of memory of the monster he was/is . 

 

Nothing fruitful comes from a facade. 

 

I got my first introduction to sex in an unhealthy way. 

 

None of the women in my family have and our lives show. 

 

I think as things unveil and come back together for me, which I’m sure this book will show a lot of. I'm grieving more and more the complete disarray, violence, and destruction of my ancestors. 

 

One of the most harmful strategies of slavery was separating the family unit. Upending the community. Violating the whole body. 

 

There can be no present without a past. 

 

~ chile ~ they don’t tell you what it’s like for that veil to be lifted. The pain. The emotion. 

 

The reflection. 

 

If you have the time to reflect, reflect and rest. 

 

Healing is your birthright. 

 

You deserve truth.

 

The pain from the past has no hold over me.  

Rest 

 

The Protestant (puritan)  Ethic is the idea that one’s salvation/value is based upon how hard they work. This is actually a whole sociological study that is first mentioned by Max Weber in relation to capitalism. 

 

If you don’t know who protestants were or what capitalism is…stop now and inform yourself on American history….also, if you have a chance, take a sociology course

 

Now, for context, this concept is rooted in calvinism: a form of christianity originating with the protestants. Upon looking up the definition of calvinism, I honestly gave up on providing a concret definition because there was no concrete definition available. It all starts sounding the same at some point. Sometimes, I feel like religion is used to separate rather than unify. 

 

Honestly, unpacking my religious trauma comes with some sort of fear for me. To the point where I stopped writing this section because I was afraid God would make something bad happen in my life. Wild right? That my view of God has become so distorted that I would even believe that. 

 

“Put the fear of God in…” 

 

I know you’ve heard that phrase before. I don’t know who was the first to put that fear into me, but I know it had to be early for it to still be unshackling from my bonesYour body remembers many things (muscle memory) 

 

I haven’t seen many people around me have a loving relationship with God. There was always some aspect of fear. 

When I was young, my dad once said to me and my sister, “I don’t understand why God would allow slavery to happen” 

I responded as a little girl, “Don’t question God”, because I heard my mom say it to me days before. 

Looking back, I wish I would’ve encouraged my dad to dive into the question instead of spitting out something force fed to me. And granted, I was a little girl so I didn’t know better, but I wish I hadn’t shackled his voice like that. I believe my dad has always wanted to explore the unknown past the confines of human ideas, as intelligent as he is, but has always feared the consequences of doing so. Reminds me of the story of Adam & Eve. Why should they have been punished for wanting to know more? A very human concept. Now I know there’s many different ways to interpret this story, many different ways of finding the moral of it, but to me, quite frankly, it sounds like a story colonizers used to make slaves fear knowing anything other than what was being force fed to them. 

Again, I’m not knocking christians, because by all means practice what you wanna practice, that’s your business, but my brain can’t help being curious and I’m done fearing it. I’m tired of the pressure I feel to the point where it’s hard to just be. 

 

Ah Hah! 

 

The Puritan work ethic isn’t just a physical and mental war against liberation…it’s spiritual too realizing you gotta just trust the process of writing, didn’t know how those two we’re going to connect, but it did. 

When you’re always working. When you’re equating your value to what you produce, it’s putting you in a state of always doing/not being.  

This is something I’ve struggled with tremendously. 

As humans, I believe, we’re supposed to just be in this life. Slowing down and taking time to rest is necessary. Necessary to ask yourself questions, check in with mind, body, spirit, get to know yourself…writing this now I know I need sleep….I need rest. The rest that settles in your body and tells you “all is well”. The rest that allows me to cloud watch while enjoying my friends’ music. The rest that allows me to sit and feel my emotions. To process, to grieve. 

I’ve always been on the go. 

Pushing & pushing & pushing

Through each traumatic event, each home, my dreams, school…Damn, I’m tired. 

I don’t even know where to go from here. 

Now what? 

Sometimes I envy people who say they’re thinking of nothing. 

Chapter VII

Written 8/18/23

Mother Wounds 

 

You can’t be afraid of your own feelings. 

I had that realization one day when I finally stopped and rested and made it a me day. 

Many emotions have been coming up for me. 

About my mother and my ex. 

But I’m so busy doing other things

I don’t pay attention to what’s happening under the surface. 

I’m tired, to the point where all I wanna do is work at the library, have a few classes as possible, and just relax. 

Make my mental health and physical needs the top priorities. 

No matter where I go, I'm reminded of the grief of knowing my mother may never understand or like me. 

I was watching a show where the mother was an asshole then grew up to have dementia and no memory. 

The thought of never making up with my mother before it’s too late, saddens and scares me. 

Beginning to write this scares me, to face that deep of hurt. 

That deep of pain.

But me runnin from it keeps me runnin from myself. 

Something essential to this self-love journey. 

The courage to stop running from yourself. 

Easier said than done. 

 


Have you ever had to learn to fall asleep and stay asleep? 

Have you ever woke up in sweats from a vivid dream? 

Have you ever had multiple dreams at night? 

Have you ever had to wake up and catch your breath? 

Have you ever had to remember something your brain has worked hard to forget?

 

This is my reality everytime I lay my head. A reality I can't escape no matter how hard I try. 

It's funny how the universe works. When it's time to unpack something, while you're running, they'll put it in every corner. 

Leading up to this week, I had this feeling that I hadn't been dealing with my childhood wounds, specifically my mother wounds. And I really knew I was running when we did a writing activity in my creative writing class and there were questions regarding my childhood home and I refused to answer. Partly because I didn't have the sleep/energy to get into it, but also because I could feel myself about to cry in a room full of classmates

When you feel like crying the first time, cry. Because if you continue to stuff it down, it will feester and become less "ideal" - words of wisdom from a chronic cryer stuffer 

Then before I was about to go to a party, I stopped at a friend's and he asked about my book. I told him to pick a random number and he chose this chapter. 

 

ok, universe. 

 

Fast forward three days, I tested positive for covid. Sick af. 

 

"sit yo ass down" 

 

Ok, obviously I need to take care of my health because I've been so busy neglecting it. I'll rest. 

 

"correct. However, that's not all"


Fast forward two days. I am talking with my sister on the phone. We get on the topic of "eyes getting stuck". How aloofness can be a sign of trauma. I bring up how our brother said I was always "in my own world". Then I asked her if she remembered when our mom went to rehab. She brought up stuff I didn't even remember happening during that time. The dysfunction was alarming. During these conversations we are shocked and we laugh. So, I left the conversation thinking nothing of it. 

 

I fall asleep for the night. 

 

I am a little girl again in my childhood house. I am talking with my sister. Something about our dad's business trip. Then our mother comes upstairs drunk and starts terrorizing. Breaking shit. Yelling. We're crying. My sister runs to hide behind her night stand as our mom corners her. I run downstairs to my dad cooking dinner. He's cutting tomatoes with a big ass knife. I go behind him. Surprisingly, he's calm, but more in a "i'm tired" "my fuse is about to break" sort of way. She comes up to him yelling. While he calmly says "Glenda, if you don't get away from me. I will put a bullet in you." She leaves to go in this room that leads to my side of the kitchen. [dream end].

 

Just like that, 

I woke up in sweats

periodically crying

gasping for air

Everytime I go to sleep, 

it feels like I'm trapped in the hell I desperately prayed to get out of 

and thank God I physically am 

but mentally I still linger 

people don't understand 

everynight is a battle for me 

which makes the day even harder 

I'm held between two realities 

hoping either one doesn't take me under 

it's moments like these that makes me wanna isolate 

like my fragility can only be handled by few 

like the raw me can only be understood by the dynasty 

like the depths of my pain can only be seen by the millennium

 

I am always in conversation with the universe

I am doing amazing for the odds 

I am  healing little by little 

I am deserving of the few, the millennium, the dynasty

Chapter VIII

Written 8/23/23

Something has been plaguing me all my life and I never understood it until now…

 

I started watching the African Queen series on Netflix. I started the one on Njinga this morning, but stopped to do other things. I decided to read. I had just gotten books from the library and among these were The 1619 Project and Angola Janga: Kingdom of Runaway Slaves. I began reading the latter then started the former, stopping at the 3rd page of the first chapter, realizing a common thread. 

 

“In August 1619…the Jamestown colonists bought twenty to thirty enslaved Africans from English pirates. The pirates had stolen them from a Portuguese slave ship whose crew had forcibly taken them from what is now the country of Angola.” (Hannah-Jones 10). 

 

I stopped and looked around me. Angola repeated itself three times in one space. One book with the country in the title regarding Brazil, one book with the country mentioned in the origins of European settlement in North America, and a documentary on my phone about the African Queen who led the Ndongo people of Angolaremember when I said language is a thread of history. Language is a thread of communication.

 

Angola. 

 

At this point, I put the book down and picked the phone back up, knowing in what order I wanted to explore. 

 

“Let me start in the motherland” 

 

I even started a journal entry in a new journal my mentor got me that had this on the cover:

 

 “Inspiration begins in the heart, and your thoughts will follow ~ Words of wisdom” 

  • Signed Ms. B 8/23 

 

She gave me this journal 4 days ago. 

 

Today is August 23rd….

 

One reason why I’ve always loved history is because it repeats itself. There’s nothing new under the sun and although there are optimists who say “the past is the past”, there’s no way to understand the present without understanding the past. The past should not be frowned, rather it should be looked upon for wisdom. I don’t know why random actions across a few days led me to unintentionally study the region of Angola, but I wouldn’t doubt it’s my past calling me. 

 

As I continued to watch the documentary Njinga goes on behalf of her brother, the king, to negotiate. After trying to humiliate her by wanting her to sit on the floor, which she doesn’t concede, they have dinner. Your typical European dinner is depicted with candles, a white tablecloth, placemats, gilded silverware, and gold cups filled with wine. 

 

You get the picture. 

 

Something did not sit right. It was such a strong feeling. Sometimes it feels like rage, but when I feel it, I know it’s not to be ignored. 

 

A friend of mine recently asked me to play cello at their event. The event was described as an “elevated” formal all black dinner party where guests have to wear all black streetwear and where there would be a fashion show all black models. They basically wanted to show that black people can belong in any space, especially in the spaces where white people usually occupy. This is a very afrofuturistic concept or at least a sect of it. An example would be The Signing by Renee Cox depicting people of color in pre & post modern clothing as the founders of the signing of the constitution. 

Don’t get me wrong. This is an interesting idea. However, I refused the request. 

It didn't sit right with me. 

It didn’t sit right with me that out of all four instruments I play, I was asked to play the most expensive/”formal” one. That there was a dress code. What if people can’t afford to go out and buy all black streetwear? That somehow having a dress code, having fancy tablecloths, someone playing an instrument only few can afford/have the opportunity to play is considered “elevated”. 

 

I grew up middle class in a predominantly white neighborhood. I was offered the opportunity of “good” educationI say good because niggas was lyin, teaching from the white side of history, orchestra classes with cellos to use, and scholarships. I am greatly appreciative of this and wouldn’t take it back. However, I got to experience up close and personal that money doesn’t solve all your problems and can actually create descent. 

As black people, we were already on the shit list. With my black counterparts whose families had a bit more money or the more quiet ones being treated slightly better and the coons being considered as entertainment. If you weren’t either, you were blatantly treated lower than. And, if you were white without money, you got treated slightly better than the black people who weren’t either, but you still got bullied. Families with the most money got away with unspeakable things with the police and administration on their payroll. 

How would you know who had the most money? 

Well..they wore name brand everything, drove the same expensive cars, hung out with the same friends, vacationed to the same islands, took the same AP classes, did the same sports, lived on the same side of town, and their last names have been in that town for generations dating further back than the all black school that is still sitting along the train tracks to this dayredlining for ya. These niggas were like carbon copies of eachother. No variation and I wouldn’t dare trace back their roots cuz I'd probably be disgusted. 

The year I stayed with my uber rich brother, he said to me, “You don’t like money. You must not value it.” 

Here’s the thing, I haven’t experienced being poor and I think my parents set me up not to experience that for a good reason and I’m grateful I didn’t have to. At least that was one trauma I didn’t have to experience. 

However, although I was better off among most black people, I was still poor to white people. 

I don’t like money for what I’ve seen it do to people and throughout history. I don’t and will never believe money creates happiness. You could have money and all the materials you want in this world and still be miserable. Still be looked at as less than. So if it’s fueling your ego, you are always underfilled. 

 

How do you think black people turned on themselves? What do you think they were offered?  What do you think they wanted? 

 

Now what does this have to do with formality? 

 

The word “formal” is usually attached to whiteness. Barbaric vs civilized. Formal events usually cost more money, the same thing these niggas breath and depend on for their dignity. Their power. 

 

It already costs money to live. Why make this shit harder? We are already running a race with no finish line. 

 

I think black people have lost sight of our ability to create. To create from a dignity that could never be placed, nor taken away. 

 

Njinga said “oh alright, yall not finna give me a chair. I’ll make one” and had one of her people fold into a seat for her. 

 

As black people, we said, “oh alright, yall finna disorganize my people and have us cook for you. Let’s have our own cook out with the scraps you left us and we’re going to laugh, commune, and celebrate our culture even though uncle Fred might be too drunk, cousin Tisha’s ass might be falling out her shorts, and Auntie Lulu might be talkin shit about your father. And we might be eating off paper plates and with plastic spoons, but the food still gon knock yo ass out before the night is over. And someone please tell auntie Carol this is not a Maze sing off. ” 

 

WE HAVE MADE OUR OWN HAPPINESS NO MATTER THE CIRCUMSTANCE. 

 

No matter the resources we had. 

 

I wrote at 7:56pm (one of my angel numbers), why can’t black people see the beauty in gathering around the campfire? Eating with our hands, grounded to the land. Sharing stories and laughing. 

 

When did we adhere to the rules and deny our power in making them? 

 

Was it not people of color who taught the white man to wash? 

 

My dignity cannot be given nor taken away 

I am the creator of my happiness

I am always connected to my roots

Chapter IX

Written 8/31/23

Journal Entry 8/31 8:08pm 

 

I had a long conversation with one of my professors (not actually my professor yet but one who teaches me outside school). 

I am not one to watch the news. I’ve been called an uninformed person of color for that, but I don’t watch for the personal reasons of it’s always some bullshit. I just wanna focus on getting myself together type shit. 

He informed me today that Affirmative Action was taken away. He said “this is the first time I've seen this country regress”. 

It’s weird. I used to be a real active activist. I still am just now more so instead of trying to change the system, I'm trying to encourage healing and self awareness. For some reason, at some point in my life, I stopped having hope in this country. Knowing the change I wanted to see wasn’t going to happen unless this shit got burned down. Because, how can you build off a document, a system, a country that wasn’t meant for you in the first place. You can’t build a solid relationship off a shaky foundation, so why would it be any different for a country? 

I feel torn to say the least. 

Chapter X

Written 9/16/23

6:04pm 

16 September 2023

This is by far the best birthday I've ever had. 

Growth is yo birthright 

Those words came upon me about two years ago. A moment in my life that I was ashamed to go throughstill kinda am. 

I used to act like birthdays didn't mean anything. That to be celebrated was not a thing I deserved. Living in the house I did, birthdays came with fear. 

It came with nonchalance. 

It came with the fear that if I did want to hang with friends, my mom might drunkenly embarrass me (which did happen). 

This birthday was unlike many birthdays I had before. 

I was surrounded by my core group of kind talented caring friends. My outfit came together with the help of friends. Deepening of friendship happened. Freeing happened. Clarification happened. Love happened. 

I can say now, I have a better idea of what it means to love myself, what sisterhood means to me, and what I’m willing to accept in my life. 

I came off my birthday with the attitude of 

“in this life, I’m going to get everything I deserve” 

On this birthday there were three situations that came up that made me realize an adjustment that is needed in my life. 

  1. There is a boy who likes me but is not willing to be up front about his own situation, up his game, and just observe me in the process. Now, there’s nothing wrong with having a crush on someone and not saying anything. If that’s your choice, that’s your choice, however with me, knowing the bad bitch I am, you gotta have the security in yourself to say something. I don’t like being watched as if I’m some mannequin in a window, get your own mirror. He stared at me, dancing and being in my own freedom, but lacked to be a gentleman or even get up off the couch and dance with me. He told my friends I’m “a breath of fresh air”. This triggered an age-old wound for me. The wound of people wanting a snapshot of me but not wanting to do the work that requires adjusting the manual settings. My presence is not supposed to be something to soak up but something to cherish, respect, and treated with care. In summary, if you see a queen in front of you, you better get up off your ass and treat her like one. [I was gonna put ‘& king’, however the way boys are moving these days, the best advice I could give a girl (regardless of sexual orientation) is to cherish your sisterhood/community and fall in love with yourself first. As old timey as that sounds, that’s where I'm at after years of different relationships.

  2. As I commune with my sisterhood and different things begin to be unpacked. I realized I need to hold everyone to the same standards that I hold my friends (the people I choose to be in my life). Asking the questions of does this person align with my healing journey? Is me giving this person ‘grace’ come at a disadvantage to me? What is the difference between grace and access? My relationship with my father has been a tumultuous one filled with confusion, manipulation, ownership, and narcissism. Right now, as different things are coming up and as I examine my wounds, it may not be the season for my dad to be in my life or at least not as active. I feel this season is for me. To discover myself, heal, and find my independence. 

  3. Two ‘mentors’ of mine sent my stunning birthday pics between them then sent them to me saying “let’s have a conversation from the heart. I seek to understand’. Being a black woman, I have been policed on my body my whole life. To the point where I’ve felt more secure/safe in my masculine energy than my feminine. It has gotten better over the years, however the fact that I felt confident enough to be in my goddess energy with my titties out (nips still covered) and it isn;t met with a compliment and happy birthday is an issue for me. That hits another age old wound of people over the years actively wanting to make me feel ashamed about my body and my sexuality. In other words, oversexualizing me. I refuse to even have a conversation with my the main subject being my body and how I present it. That is me allowing myself to be objectified. My body is not something that should be commented on, questioned, or boxed. These titties that I let the ‘world’ see are my titties that I will one day show again to a whole audience of people as they are mesmerized by my music.. These are the titties that will one day provide my children with their own uniquely made milk. And, trust me, I understand the history of Black women wanting to present themselves as respectable in the eyes of white people because of the horrors of slavery. However, in this long ass life, I refuse to keep the shackles on. At the end of the day, I’m a black queer woman and as my friend would say, “it doesn’t matter how respectable you present yourself to be, they still called Michelle Obama a monkey”

 

I am secure and safe in my body 

I am secure in my feminine and masculine energy 

In this life, I am going to get everything I deserve 

Chapter XI

Written 9/16/23

10/14/23 8:24am

 

"Took some time to myself with a good friend of mine and had a full circle moment where my decision to choose me resulted in such a clear change of events that was indicative of the new chapter I'm in. I'm looking back with a lens of gratitude, proud of the Tiffany that has always been. Realizing reparenting, breaking generational curses, and wanting/doing better for the love of myself is not easy, but the courage to even start makes the difference. So, if you're out there like damn this adulting shit is hard or this healing journey is for the birds, give yourself grace and give all the versions of you love & gratitude" chillwtiff, insta story post

 

So for the context of this quote, the all black party I had mentioned in one of the previous chapters I actually was going to walk in because a new modeling spot opened and I wanted to model. However, the week before I hit burnout and realized I wasn't taking care of myself the way I needed to be and that I was too driven by not wanting to disappoint others  that I struggled to say no and/or change my mind. A friend encouraged me to say 'no' and sat with me through the discomfort (get you a friend who will do that). So essentially, I backed out the event. 

I texted my other friend if their partner could replace me modeling and that friend, instead of being like lemme check .period., asked if I was ok. Then asked if I needed anything and if I wanted to take a day to hang out at the park and chill and get something to eat. We decided to do the Thursday coming up but because I had a pop up photo lab that day, we moved it to the next day (Friday). We went to the park and literally just sat in front of this pond, under a tree, and laughed and talked as the sun set. I ate an edible and we just vibed. We talked about trauma, queer shit, me getting queer friends, our exes, cutting off parents, dreams, Rupi Kaur, all of that. 

We leave to get something to eat and the former friend (who encouraged my boundaries) texts me that my ex is there. 

 

Ok universe. 

 

Mind you, it was also my 3 month single anniversary that day. 

And they were there with another girl. This made me cackle. The last thing I told them was to go heal and figure themselves out. Obviously, they weren't interested in that. Then my friend goes, "why would they come all the way from Florida to bring another girl to an event they knew you were gonna be at/a part of? I wouldn't bring my new partner to my ex's function. They were trying to rub that in."This is why you always need a good taurus and/or aquarius friend (girls only). 

After she said that, it was like this sense of bittersweet and acceptance with grief.  Like that's funny cuz I'm not even there so what you thought it was gonna give, the universe said no more energy for you. But like, damn, that's who you are. That's your character and the cycle you're caught in is so clearly visible. 

While this was happening, a song was playing that said "now turn the page, look at the past with gratitude for the lesson". 

 

Ok universe. You speakin loud. 

 

I had this moment where I truly realized I'm so heavily guided and protected it's crazy and that one choice of choosing me, of choosing to love myself just a little bit more, had a clear catalyst effect that pushed me onto another timeline of eventsahh the rain just got heavier

I am thankful for the every version of Tiffany because when it came down to it, she had the courage to find and do better for herself which led me to Tiffany now. I've been wondering what season I am in and I truly feel like I'm in this season of accepting nothing less and really going inside to uncover my values and seeing if it aligns with every aspect of my life right now. Relationship wise, school wise, project wise, decision wise, all that. 

I'm in a transition period. 

 

"The journey was painful, my blessins insane tho"- unreleased 

 

I love every version of me 

I am constantly growing

I am guided and protected  

 

When in doubt, choose you. 

 

Other things I learned about me that day: 

My intuition be crystal clear, if I have a feeling, it's for a reason. 

 

I need project based classes or I need to go to school part-time because my knowledge needs to be funneled into something. I need to create, that's just my state of being. 

 

If I see a situation constantly repeat around certain friends, I need to change something up. 

 

Going out to clubs/bars is not for me. 

 

Imma speak my mind and intuition and if you take that as me being mean, you're not the friend for me because one of my values as a friend is to keep it a buck. 

 

All my dreams will manifest. Every single one. 

Chapter XI

Written 10/14/23

10/14/23 8:24am

 

"Took some time to myself with a good friend of mine and had a full circle moment where my decision to choose me resulted in such a clear change of events that was indicative of the new chapter I'm in. I'm looking back with a lens of gratitude, proud of the Tiffany that has always been. Realizing reparenting, breaking generational curses, and wanting/doing better for the love of myself is not easy, but the courage to even start makes the difference. So, if you're out there like damn this adulting shit is hard or this healing journey is for the birds, give yourself grace and give all the versions of you love & gratitude" chillwtiff, insta story post

 

So for the context of this quote, the all black party I had mentioned in one of the previous chapters I actually was going to walk in because a new modeling spot opened and I wanted to model. However, the week before I hit burnout and realized I wasn't taking care of myself the way I needed to be and that I was too driven by not wanting to disappoint others  that I struggled to say no and/or change my mind. A friend encouraged me to say 'no' and sat with me through the discomfort (get you a friend who will do that). So essentially, I backed out the event. 

I texted my other friend if their partner could replace me modeling and that friend, instead of being like lemme check .period., asked if I was ok. Then asked if I needed anything and if I wanted to take a day to hang out at the park and chill and get something to eat. We decided to do the Thursday coming up but because I had a pop up photo lab that day, we moved it to the next day (Friday). We went to the park and literally just sat in front of this pond, under a tree, and laughed and talked as the sun set. I ate an edible and we just vibed. We talked about trauma, queer shit, me getting queer friends, our exes, cutting off parents, dreams, Rupi Kaur, all of that. 

We leave to get something to eat and the former friend (who encouraged my boundaries) texts me that my ex is there. 

 

Ok universe. 

 

Mind you, it was also my 3 month single anniversary that day. 

And they were there with another girl. This made me cackle. The last thing I told them was to go heal and figure themselves out. Obviously, they weren't interested in that. Then my friend goes, "why would they come all the way from Florida to bring another girl to an event they knew you were gonna be at/a part of? I wouldn't bring my new partner to my ex's function. They were trying to rub that in."This is why you always need a good taurus and/or aquarius friend (girls only). 

After she said that, it was like this sense of bittersweet and acceptance with grief.  Like that's funny cuz I'm not even there so what you thought it was gonna give, the universe said no more energy for you. But like, damn, that's who you are. That's your character and the cycle you're caught in is so clearly visible. 

While this was happening, a song was playing that said "now turn the page, look at the past with gratitude for the lesson". 

 

Ok universe. You speakin loud. 

 

I had this moment where I truly realized I'm so heavily guided and protected it's crazy and that one choice of choosing me, of choosing to love myself just a little bit more, had a clear catalyst effect that pushed me onto another timeline of eventsahh the rain just got heavier

I am thankful for the every version of Tiffany because when it came down to it, she had the courage to find and do better for herself which led me to Tiffany now. I've been wondering what season I am in and I truly feel like I'm in this season of accepting nothing less and really going inside to uncover my values and seeing if it aligns with every aspect of my life right now. Relationship wise, school wise, project wise, decision wise, all that. 

I'm in a transition period. 

 

"The journey was painful, my blessins insane tho"- unreleased 

 

I love every version of me 

I am constantly growing

I am guided and protected  

 

When in doubt, choose you. 

 

Other things I learned about me that day: 

My intuition be crystal clear, if I have a feeling, it's for a reason. 

 

I need project based classes or I need to go to school part-time because my knowledge needs to be funneled into something. I need to create, that's just my state of being. 

 

If I see a situation constantly repeat around certain friends, I need to change something up. 

 

Going out to clubs/bars is not for me. 

 

Imma speak my mind and intuition and if you take that as me being mean, you're not the friend for me because one of my values as a friend is to keep it a buck. 

 

All my dreams will manifest. Every single one. 

Chapter XII

Written 10/23/23

10/23/23 9:02 am 

 

Everytime I go to sleep, I enter this war zone where the battlefield is my past. As kids, we have this defense mechanism where our minds can black things out, but our bodies still remember.I wonder if that's why my mother never got good sleepEverytime I go to sleep there's a reckoning or uncovering which makes for some terrible sleep and these opposing realities. Cognitive dissonance. I wake up continuously seeing a new break in my reality. 

I've gotten to this point where some may constitute something as a dream but my way of honoring myself is to listen closer and hear what is really trying to be said. 

Friday night I had a dream that shook everything in me but also made a decision I've been pushing off ever so needed. 

I had a dream that my father had sexually assaulted me and my other sister saying it was for religious reasons. Every part of me wanted to shrug it off with "it's just a dream" but my heart knew otherwise. That we've been here before otherwise. 

I cried on and off all day then headed to the park to take pictures and this group of christians from out of town stopped me to ask me questions. They almost got me. They invited me  to a church service that day where "miracles would be happening". 

 

Me breathing is the miracle. 

 

One of them said there's been a history in my family of people not forgiving each other and it's gonna stop with you. 

I decided not to go to the service. I didn't feel like being around people and I knew at this point christianity doesn't  align with all my values. Plus, I'm still healing a lot of my religious trauma.

 

When in doubt, choose you. 

 

Instead, I had my last studio session with my friend where we finally finished recording our first project together and her first recorded project all togetherand she ate it up, no crumbsThat for me brought some healing, laughter, and processing of emotions I needed that day. 

 

In the past, when I've given the keys to my healing, success, and joy to people, places, things, religions, it's never turned out good. 

I believe there is a God that runs through everything on this earth, being born is a miracle within itselfThank God for all the avoided pregnanciesBut I don't think God is one thing, nor is one (or a few) man's (men's) take on who God is, is the end all be all. 

 

These past two weeks have created a culmination of disillusionment, uncovering of self, reevaluation of my relationships, and the type of connections I want in my life. 

 

Continuing on this self love journey, I've been able to uncover different values and value them to the point where it's necessary for others around me to value me and value those values. 

I know that was a tongue twister but I'm starting to have a low tolerance for shit like that. If there's a difference in values, time to walk away or reshape the relationship. 

 

I've decided to officially/finally cut my father off. 

 

Is this relationship taking up space or adding to my life? 

 

I've decided to do it in the form of a letter, knowing a phone conversation would only drain my energy and give him an opportunity to reach into his gaslight bag, pulling out every trick in the book. 

 

I'm 21, I don't know if what I'm deciding is the "right" way to go about things, but I'm sure time will tell. 

 

Stay Tuned....

Chapter XIII

Written 1/8/24 

*Trigger warning

My inability to rest and rest comfortably has caught up to me. 

Now I’m in this place where I just wanted to fall off the face of the earth. 

I haven’t been taking care of myself and it feels horrible. [5:30pm - ⅛]

I haven’t been at my crib, I’ve been high, I’ve been on the go 

I realized, I don’t care what dreams I want to pursue, I don’t want to be thirty and burn out. 

I’m 21 and tired. 21, holding onto grief. I’m 21 feeling like wtf am I doing and why? 

21 with no rest. 

21 with no [inner] peace. 

 

Now it’s time to tell a story that I’m feeling too tired to tell, but too tired not to. 

Things from your past will always come back for the sake of being let go. 

Think of it as an opportunity, not a plight. 

 

Recently, I have started having sex with a cis heterosexual man again. When I’m high I don’t have as good of  a hold on my emotions and anxiety. So, everytime I would smoke with him, I would silently get retriggered, going down this rabbit hole of “will he hurt me or try to take advantage of me in some way?”.  

 

I decided to explain to him why. 

 

1/3 women 

Remember that statistic. 

 

When I was a freshman in high school I was living at my mom’s. I was playing basketball, without motivation. My sister had just gone off to college so it was just me and my mom in the house; A nightmare. She was barely present the majority of the time and I saw my dad on weekends (I think, my memory is shaky during this time). 

I met a senior, I don’t remember how we met but I still remember his name. For now, we’ll call him phantom (the ghost that still haunts but is unseen). When my mom was drunk, she’d be out for weeks. You never knew when she was going to sober up. I began going to his house after school. We would just make out and watch tv. I would leave before his parents got home and proceed to basketball practice or my own home. When at basketball practice, I would brag about being with an “older” guy I was fourteen at the time, I don’t recall if he was 17 or 18, but one of the two One day, after school, I said I was ready to have sex. Here I was laying on this bed, wearing a bra that was two cup sizes too big because I didn't know how to figure out my bra size and there was no one there to teach me what was comfortable & secure. 

He put on the condom and the next moments were hazy but I remember telling him I had changed my mind and he yelled at me “you made me waste a condom”. Then I said, out of fear because he had never raised his voice at me like that, to “go ahead”. I remember actively dissociating with my body. He kept trying to force it in and my vagina not being wet, nor dilated, resisted. He finally stopped and I just remember crying. Then he pulled me onto his lap and began apologizing profusely. He took me home after. The rest of the day I laid in bed and cried. The next week, I skipped basketball practice, eventually quitting telling my family I didn’t like the coach and telling the team I lived in an alcoholic home and couldn’t juggle it anymore. 

If this wasn’t enough of a horror story, the next month proved worse. 

I went up to Chicago to visit my older sister. We were having breakfast when she asked me if I was having sex, I said yes (not outright) and she began showing me images of  STDs/STIs. 

When I got back from my visit, shortly after she told my dad I was having sex. 

Then it got to my mom. I explained to her what happened. Then a meeting was set up with his parents, at his place. 

My dad met us there, shaking his head in disappointment at me. 

We walked and sat on the living room couch. 

Again, I don’t remember much because I dissociated, but I remember his parents telling him to come out of his room and apologize. He came out, head down, muttered his apology and they proceeded to tell him to go back to his room. That did shock me because here I was having to sit on this couch, while adults around talked about me and for me; having to just sit there and take it while he got to sit comfortably in his room. No accountability. Then my mom said to them, acknowledging yet disregarding the assault, 

 

“We don’t want another black man in jail”. 

 

In that moment, I wasn’t worth more than the penny outside you consistently step on without picking up. 

I wasn’t worth caring for, I wasn’t worth protecting, I wasn’t worth listening to. 

 

I remember thinking in my head, “no one gives a fuck”. Not even the people who were supposed to. 

 

It gets worse. 

 

We got back to my mom’s and my dad proceeds to call me to then yell at me and call me a whore. 

Then my sister, the one who told, asked what happened then apologized for telling, surprised at our father’s remarks. Did he reprimand him, no. 

Then my mother looking at me as if I were a degenerate, telling me I’m going on birth control. 

Then my oldest sister called me, crying hysterically, showing me the most care anyone has had for me, telling me to turn my phone off. 

Then my mom and my other sister, who was home for break, having this correspondence in front of me. 

 

MOM: It was rape ….

SISTER: It was just sex 

 

After that, you can probably surmise, my mental health and physical health took a toll. I got an oddly timed sinus infection that had me out for two weeks.  Not only was I now calling what had happened to me sex, I felt out of body, and literally dirty. Shameful. Degenerate. 

 

There’s more. 

 

On my return to school, there was a BSU club meeting I attended with an acquaintance. It was held by a black woman teacher who talked a whole lot about nothing. He was there. I told her I had sex with him. She looked at him and looked at me with that kind of smile you would have after getting tea. After the meeting, being one of the last to leave out (I really dreaded being home), the teacher pulled me into an empty dark classroom. She said she knew his parents and I were brought up and that I shouldn’t tell anybody because it could hurt my reputation. She had a reprimanding tone. After that, I did not hang in her classroom anymore. 

Little does she know, at this point it had already gone around the small black community in the suburb I grew up in. This qualified as black business, not anything for white people to care about. One thing about white people, they have their priorities set, whether selfish or dehumanizing. 

 

There’s more. 

 

At this point, I hadn’t talked to my dad in a month. I actually just stopped talking to him (presently). For some reason, I began talking to him again, probably because my mom was drunk and he was the closest person who could provide for me. 

The first time I went over there, you could cut the tension with a knife. Me, him, and his stain of a wife were in the kitchen. I got lectured about it and his wife randomly, to show I should be so thankful about how much my father “cares” for me, says “you may not even be his kid”. I stopped and stared, then looked at my dad, who just nodded his head and said “you were light when you came out and I thought your mom was cheating”. 

Let’s add fuel to the fire. 

 

Fast forward, those accusations turned out untrue via an Ancestry Dna test. 

 

So fast even further forward, eight years. Here I am having to let go of pain I’ve held onto for so long. 

 

I like consensual sex and I deserve to have healthy relationships. 

I deserve justice. 

I deserve to heal. 

I deserve to not fear intimacy. 

 

Now the question is, why does this get triggered especially when I'm high? 

Why is it coming up now? 

 

After explaining this to the person I am dealing with, he was nurturing, however did give me some tough love. While explaining it to him, I said things like “imma let this one tear out cuz it’s progress” and laughed at the illogical behavior of the people around me who failed to treat me with humanity. I looked at my “trust & let go” tattoo and he said to me “how much are you really trusting and letting go? You allowed yourself one tear. I see your pattern with your trust issues. You gotta believe you're going to be ok, but you’re holding onto this in your body” 

 

I haven't given Tiffany the grieving she deserves. 

I haven’t rested enough to make room to grieve. 

I haven’t set enough firm boundaries to make room to rest. 

 

Time to go about things differently because I am really close to dropping out of society. 

 

Gotta take better care of myself. 

 

I deserve it 

I deserve healthy relationships in my life 

I deserve good things in my life

I deserve to feel safe in my body 

I deserve to trust my judgment 

I deserve to be protected, cared for, and listened to 

Chapter XIV

Written 12/10/23

12/10/23 9:32am 

 

As the year wraps up, I’ve been feeling a lot of things. 

I feel like God has been taking so much shit out of my life, mainly relationships, before the year ends – which I always think is a good sign for the year to come.

It doesn't make it feel any easier. 

I’ve lost the black sisterhood I thought I had in Columbus – which I’m starting to realize is incredibly rare. 

There are moments I’ve cried thinking about my best-friends in Cincinnati. 

One thing about already having a good foundation of friends, you’re not as willing to put up with different shit. 

I had to let go of a close friend for neglecting my feelings to a point that didn’t make sense and then I had to let go of who I thought was my best friend here because of her own trauma and lack of self-awareness. 

Learning yourself and your needs/requirements is just as rewarding, as it is painful. 

The magic of duality. 

I haven’t done a check-in in awhile. 

I’ve been ripping and running. Less at home, more with friends, dancing, class, and work. 

Which I definitely need to balance out. 

But, 

Mentally I feel like I’m just here observing life as it goes. Nothing more nothing less. 

In my heart, I’m grieving relationships. Actually, I was about to cry randomly yesterday. I’m hanging out with this dude who has a crush on me today and I was just not feeling it yesterday. And I was like, am I leaning more towards women? Maybe.  Am I in the mood to date? No. My friend yesterday said how I just haven’t met that person that I’m willing to put forth effort for because it’s gon have to be long term, I'm not looking for short term anymore. 

I was explaining to him [the friend] that I wish niggas would just see me as a friend first. You respect me as a friend. You build trust with me naturally. We support each other organically. We learn each other in different situations, even as we go about different relationships. 

Chapter XV

Written 3/23/24

A letter to back home…

I thought to myself after seeing something so horrendous it panged my heart. 

I was sitting in my friend’s  car facing north high street. We had just come from a latin dance workshop series where I had fallen in love with capoeira. Now capoeira is an art within itself, neither dance nor martial art. It has its own music and culture. But something about it gave me so much joy and was natural enough in my body to where an experienced partner said, “so you’ve been here before”. In this life I haven’t, but I probably have lifetimes ago. My friend said, “no wonder you're in school for this shit” as she was getting the footwork down. I laughed. It reminded me of the importance of the art of movement in my life. We walked out of the class and I couldn't help but keep grinning. I talked with excitement about how that felt as my friend reciprocated it. 

*Have friends that will be just as excited, if not more, about what brings you joy and love*

As we sat in the car to grab the J, I had such an existential moment. When I have these, it feels like I go into third person. I see the bigger picture. It’s happened quite often in white spaces, but not limited to. 

I sat there and watched droves of young drunk white people, some parents, celebrate St. Patrick’s day two weeks early. I even saw a white boy I had recognized from high school. Same shit, different day. Within this sea of privilege, I saw two older black people pushing two gigantic ass carts covered with blankets. As I watched them move through the crowd, I noticed not a single soul looked them in their eyes or even offered to help.

“I feel like I’m looking through the 60s” I said out loud. 

Moving their cart through the wealth their ancestors built, on the land their ancestors toiled, they weren’t even given the acknowledgement of humanity. 

I was filled with disgust, sadness, reality. 

 

The words 

 

A letter to back home…

 

Kept running through my mind. 

 

I thought of James Baldwin. 

There’s a war back home. 

I thought of my 2.5 month long trip to Hawaii this summer. 

There’s a war back home. 

I thought of the school I may enroll in the fall. 

There’s a war back home. 

Chapter XVI

Written 3/31/24

9:08am 3/31/24

A man’s touch for me has never been warm

We’ll get back to that. 

 

These past two weeks have been some of the most eventful in my life. I became a published poet, had my club’s first official meeting, had my art displayed in an exhibit for the first time, submitted my second album for release (on the eclipse), and had my first audition (more on that in a little bit). 

I’ve had a lot of firsts in my life recently. 

Somehow it doesn’t feel like firsts, it feels just right. 

Through each, I had to fight a shit ton of self-doubt in a time where I would call myself “socially sensitive”. A condition that arises after being surrounded by weird ass energy. I went through a period of about six months of letting go of people who were mid or just simply not for me. This is also called “the storm before the calm” also known as your “levelin up season that’s not leavin”. 

Sometimes, I feel like I’ve gotten the fast pass to the universe’s plans for me. Know that it may feel slow, but the timing is just right and usually faster than you think. 

Leading up to my audition, I had a month of awareness of it, and two weeks of preparation (when I finally decided to do it). 

Within this month, I was in and out of a problematic situationship with a man 15 years older than me.

*someone that much older than you will never have good/pure intentions. You’re probably attracting someone like your parent(s), recreating the same dynamic from your childhood, and putting a microscope on your faulty definition of love stemming from old childhood wounds that are still active

I was telling myself I was too worn out and not prepared enough to do it. Thank goodness for my therapist who told me that it may be a narrative I’m (I’ve been) telling myself. Classic case of self sabotage. Never be underconfident. In fact, be overconfident. Men do it all the time. 

She also broke the preparation down in steps for me and told me to at least do the first: getting the sheet music. After selecting my music, one piece being a Chopin cello composition (the first composer I fell in love with), I went out on a limb and contacted my old orchestra teacher. She was with me from the time I picked up cello (4th grade) and the time I graduated high school, so the majority of my cello journey. She gave me two free lessons over my spring break (where I stayed with my mom for the first time in YEARS). Broke it down and it became more than feasible. While learning the piece, I was falling in love with it. When I got home, I had a week to prepare not only for the audition, but my art piece for the exhibit. I ended up practicing three more days, lacking confidence about the major and minor scales. I was the first audition of the day. I pulled up in the purple Du’e, being one of the few black people there.. Along the way, many people wished me luck and sent prayers. I was nervous as hell. I got to the audition, being able to warm up beforehand, and did my thing. The professor was very chill, didn’t even make me do the scales, saying it was “casual”. A GOD-SEND. He left me with “I like your sound. You have a good ear. I’m looking forward to working with you”. I walked out still nervous. Still unsure if I passed. At that moment, I recognized a trauma response. I was waiting for the ball to drop. Unsure if I could even trust my own success. The idea that “shit is going too well, something has to be wrong”. I called my mom and she gave me the advice that I needed to hear. The redevelopment of my relationship with my mom has been an interesting one. It’s uncomfortably comfortable. Mixed. 

I then went to go find my admissions counselor to talk to the composition faculty. Interestingly enough, he didn’t know I wanted to double major in compositionopen that throat chakra, it does wonders

He led me to the composition professor who happened to be coming out of a meeting and had an hour in between her next class. She asked me to come in and show her my compositions. She gave me great feedback, and midway through, said “this will count for your audition”. I was in SHOCK. 

At the end, she said I passed and proceeded to tell me how she wanted to ship me to the exchange school in Estonia to study composition.

SHOCK. 

I was in almost disbelief with how well it went. Cloud 9. 

To think, I was not going to audition. 

I feel, in life, we always look at the bigger steps, disregarding the smaller steps and patience that got to it. Don’t get me wrong, I am impatient as fuck and am working through it every day, but I was preparing for this audition way before March. Ever since I’ve taken the step to pursue my dreams, everything has fallen into place, not as I expected, but as I needed. It’s the effort that matters, not the magnitude. 

 

I am what I believe and I believe I can do anything 

 The universe sees my efforts, no matter how small 

I am not alone. It is ok to ask for help. 

Chapter XVII

Written 8/31/24

Today, I just want quiet. Very low stimulation. 

I made my breakfast and now am laying in bed. 

For context, after spending three months in hawai’i…which may end up in this book or may just be a story for those I love still processing  I ended up back in Columbus to start my education at Capital University as a double major in Music Technology and Music Composition. As a music student, most of my time is spent hearing sound on top of the sounds already happening within me. 

Today, I just want as much quiet as possible. 

I tried reading…but there’s a lot bubbling under the surface. 

A lot came up this summer… 

It’s honestly hard to even say or even write. 

Talk about father wounds that have had a ripple effect in my life and here I am, again, looking down at the pieces of shards. 

Wondering who, what, when, where, why? 

The laundry list of men/women taking advantage of me started with my father when I was too young to have clear memories to see him as a piece of shit. 

The reclamation of my body is a long road. 

Allowing people to talk to me any sort of way which manifested as a hostel guests (more hawai’i lore), 

I quite honestly hate that man. Yes, I said it. Because, no apology will come. No admittance will be heard. And no need to do better will be felt deeply enough to do better. 

I completely cut him off. 

My mind doesn’t feel like I can grasp it.  It’s probably not meant to be grasped. 

“Family is family”, a friend of mine said, as we sat on the library balcony at our college. There was a moment of silence as the wind blew through the orange leaves of a tree having no choice but to be rooted where it was planted. 

I felt that in my soul.

You don’t choose who you’re born to. I happened to be born to some greatly dysfunctional people. 

Whoever may be reading this, be that auntie. Go travel, get your silence, take your time to heal, be selfish 

“You can’t/ don’t have to heal everyone” - a lover once told me  

Because some of the worst pain is carried over generations, even if you had nothing to do with it.

I wonder if the whole point of healing and growing is feeling that pain, letting it knock you off your feet, but not staying there too long. 

Chapter XVII

Written 9/2/24

9/2/24 1:09am

 

I took some time to slow down, 

I’ve felt and thought of many things (I smoked) 

I think I realized a few things 

That I’m scared to admit to myself 

……..

 

I randomly fell on a page on pinterest that listed 

 

How do their archetypes confess their love? 

Witch - “one of the most powerful”, “passion and desire” “good s*ex” 

Queen - “values trust and safety” “never leave them” “never cheat” “will go through lengths for their partner” 

Siren - “acceptance” “no judgment for their dark past” “partner doesn’t want to change them” 

 

I thought, “I feel like all three.”

 

Then I realized what it meant to say “you come from a strong bloodline” 

 

Older women telling me “you have a strong bloodline” “You’re an amplifier” 

……. I finally get it 

 

He told me, “When I look at you, I see woman” 

 

Here’s what I’m afraid to admit: 

  • I’ve been questioning if music school is truly for me…

  • If a white man’s form of education is really for me? Not saying I wouldn’t learn a shit ton, but is it nurturing my spirit 

  • Is there a different path more aligned with my soul? Or 

 

I opened a national geographic magazine recounting my precious bond I had with  my grandfather. 

 

My eyes water remembering him. He is greatly missed and appreciated. 

 

We used to read national geographic magazines together. 

In silence, we knew we loved each other. 

 

I discovered a page in this magazine talking about African American divers who dive off the coast of Florida to go on expeditions and document the wreckage of slave ships. 

 

I immediately bookmarked it knowing I wanted to do that. 

 

I’ve always wanted to reclaim my history…

 

Perhaps that’s why I chose to go to Howard in the first place. 

 

Being a black woman, 

 

I feel torn between two scenarios 

Pursue 

 

White man’s education system (the finished line unfinished)

  Traveling, finding my roots

 

 

   

I just don’t know If I want to overwork myself to the point of having barely any time to myself. I don’t want to crash 

 

Dear Academic advisor, 

           

 

I’m going to try to put this into words that bridge a gap between us, 

You may not understand, and I understand, that’s probable. 

But I will try my best to convey myself in an authentically genuine manner. 

 

I am a queen, whose body has been left for dead. Dismembered parts of my body are left spread, 

One here…one there, 

I like to play by my own rules,  

You never liked that much, 

It made your fragility even more fragile 

NO unique color set in mind 

ALl to blame 

As waves pass by 

For me to dive down and recover, 

What’s mine? 

What’s lost? 

Where can I find… 

 

What’s missing?... 

 

Why do I feel I need to try a lot of different paths before I feel settled? 

 

…I know this letter wasn’t supposed to come to this, 

 

You’re supposed to tell me that without school, I won’t be stable. I wouldn’t have my apartment. If I don’t get my education, I’ll be ungrateful.

 

 

I feel ungrateful to try something new. To live life. To figure out what I truly want to do. To embark on all the different lives I feel I owe to the siren who looked longingly at that ocean floor wondering how they got there, The queen, sitting at her throne, unamused by the jester, longing for something new, something more, The witch wanting to fuck life until she orgasms a world full of reclaimed bodies.

Hers being the one needing healing first. 

 

Standing 

 

                        In 

                                            Prowess

 

Hmmm…


 

What do I do? Where do I go? 

 

Freedom, advisor, freedom. 

 

Is freedom sought within your parameters? 

 

Or made between my fixations?>Elations? Or creations? 

 

I guess there’s no conclusion to this letter, 

 

God, 

 

Why do I feel this way? 

 

I feel ashamed for not enjoying myself. 

 

Am I ungrateful? 

 

Or has someone told me what I ought to be grateful for...


 

“Because those kids in Africa” 

 

What do you truly want to do? 

Chapter ?

Written 10/5/24

Today is 10/5/24 7:20pm, 

 

On 8/21/?, 

 

I wrote “Now I’m realizing maybe devotion & dedication isn’t so much as trugging it out until you get to the goal but letting it be. Naturally flow in and out of life like wind. 

Maybe devotion & dedication should be to broader things, allowing a multitude of ways to get there.” 

This came at an interesting time. I had recently taken two days off school, Monday + Friday. I was having a hard time with the new school environment and curriculum. I’ve been feeling like the way I view life (which has drastically changed since being in hawaii) and my intention in music juxtaposes this school.  I’ve felt desperate to connect with myself as I feel it waning. 

Barefoot Tiff. Music Tiff. Calypso Tiff. Goddess Tiff.

I’ve taken a couple days off, not doing anything. The peace and serenity I’ve felt has been magnificent. Taking care of myself as I sit here and garner love for myself. Enjoying my space, experiencing my craft. Life is a dream. 

My craft concerns me as a creator. 

I’m going to change my major and take as many classes as I want. 

 

I’m enjoying myself as my creation as I create. 

 

Marinate on that. 

 

I have so many dreams that I know I am creating. 

 

Anyways…

I was almost going to trudge through these next four years of school in the conservatory and for what. 

One of my biggest takeaways from being in Hawaii and observing myself as I took root in my body, was watching myself in my feminine energy and watching where it had been taken away and destroyed by others. Much like the journey here and the experience there after. 

When unpacking my life, season by season as things come up, I think to myself…

To be a black women in this world rebuilding her sacred femininity that has been attacked  with each generation, 

My body will never subscribe to the eat, sleep, and breath this one thing…

work around the clock until… 

That’s just not me and that’s ok.

Chapter Resistance

Written 10/5/24

11/16/24 7:20pm 

 

I’m hot. I’m heated. I’m done. 

No more. 

I am refusing. 

NO More. 

When I came back from Hawai’i, I went to the other end of the spectrum. 

I went from a laid back environment  with diverse colors and hair textures and vibrant appreciated cultural traditions to being in a white environment that glorifies values meant to attack a person's basic humanity. 

What are we doing? 

Enough is Enough. 

Coming back from Hawai’i to this environment has put two sides of myself at odds. And it feels like I can’t continue to live this precious momentary life I was blessed to have living like this. 

I’m done. 

My ancestors deserve their land back. They deserve their sacred spaces and practices back. 

The indigenous american in me is screaming. She’s mad. 

Mother earth is angry. 

No more. 

I’m done. 

It’s wartime. Let’s be real. 

Being woke isn’t just being aware of the true history behind things, it’s being aware of when it’s time to gear up again. 

And it’s time. 

Being breadcrumbed by this country is old. It’s not working and we need to admit it to ourselves. 

Enough is Enough.  

This past election is a reflection that’s shows the myth of America is still active in the minds of delusional people. 

I’m done making these niggas feel comfortable in MY spaces. 

Enough is Enough. 

We need to start acting like we deserve our wealth, our land, our love, our bodily security back.

It’s time. 

Chapter tbd 

Written 1/9/25

1/09/25 10:35am 

 

Learn from the spirit of the rat 

 

A person’s  lowest points can tell you a lot about who they are as a person 

 

Zuko, despite making many questionable decisions, always sought a different way. He always sought clarity, but to do so, he went through much confusion. 

 

I had a dream last night that I was talking about my experience at Howard with a group of familial black women and a rat came out of nowhere and became a pet that I cared for. 

 

To usher in a new beginning, many things had to fall apart and I had to get up close and personal with my flaws. How did I love myself in those moments? 

 

I kept trying. 

 

I kept loving.  

 

I kept a level of self awareness - as much as I could as a nineteen year old

Which whewwww you’ve had to grow up fast 

 

I kept 

Me

 

I learned to discern energies, I learned more of my spirituality, I learned more about my herstory, I was exposed to Caribbean culture (roots), I realized more of my values, I learned about more of my trauma and patterns I inherited. 












 

I’m heartbroken when it comes to my father

I’m angry

I’m all of the above

Yet I’m sympathetic and empathetic 

 

A fucking’s confusing combo to process 

 

I love my father 

 

Yet I hate him at the same time 

 

And I’m coming to terms with the fact that

 

Maybe I’ll never get that apology 

Maybe I’ll never learn about his childhood 

Maybe I’ll never see him again 

 

I’m mad, 

 

I’m over it 

 

The trauma I’m holding is frustrating and I’m tired of having to deal with it 

 

It’s fucking tiring 

Chapter XIX

Written 1/14/25

1/14/25 9:56pm 

 

As I was writing in my journal, 

 

Now for context, I’ve had a rough few weeks of a semi-lonely part of my life filled with daily existential crises.

 

But TODAY, 

As I wrote in my journal, I had a moment of epiphany 

 

“I think about my goals…

  1. Travel the World 

    1. Study music, Study Dance, Study Culture. Study history Prestory”

 

My job on this earth is to study what’s happening right now 

 

A couple weeks ago, my amazing grandmother (AKA NANA WANNA), randomly looked at me as we watched Woman King , 

Now what’s wild is that I was really thinking about the movie and how much of Hollywood’s influence is it before she said this, 

 

(WHEN ARE WE GONNA LET BLACK STORIES BE TOLD BY BLACK PEOPLE)

 

But she looked and me and said 

“Believe half of what you hear, and none of what you see” 

 When she said that, I thought huh I’m not really sure of the meaning yet  and it’ll probably hit me later. 

 

Now it’s hitting. 

 

The stories that we are told in history classrooms, on social media, on the news, in movies is not an accurate representation of what is PRESENTLY & ACCURATELY happening. Your sense of time is being warped, your sense of what’s happening around the world is being warped, 

Why do you think traveling to certain places has been depicted as more dangerous than here? 

Most of the things that are happening in these third world countries are happening here. 

 

GO & SEE THE WORLD

“If you keep waiting for the perfect situation or the perfect amount of money, you’ll just keep waiting” - a friend 

 

See what’s happening now, before you were told a story

Study your PRESTORY

 

SAY: I am a philosopher, an anthropologist, a sociologist, a linguist, an artist, an educator, a social worker, a prestorian, a journalist, a librarian….IAM - can’t put me in no box beech

Chapter XX

Written 4/20/25

My dad used to tell me when there were thunderstorms, to count the seconds - “1 Mississippi, 2 Mississippi” - till you heard another rumble to know how far the storm was from you 

I used to sit there at the window counting “three mississippi, 4 mississippi”, over and over again till I had my fill 

 

My father, I always wondered if he even knew who he was, 

I told a friend this evening as we walked to a park, “he went into the military and I don't think he never came back” 

Little black nerd on the spectrum from New Orleans 

He vowed to never go back 

He got on that navy boat to go see the world, a hope he may find a better one 

But just newly integrated, 26th  July1948, he was met with a possibly scarier one 

 

My father (b. 1957), has always been one of the most brilliant people I met and I can’t imagine what that must’ve felt like..in the projects..in the racist military….

 

That’s what’s hard at 22, acknowledging the complexities with the trauma. 

Your parents having a whole set a trauma they have or haven’t worked through 

 

Unfortunately, for black people, Indigenous people, victims of ongoing colonization….we have centuries of unlearning, unpacking, to do 

 

Anyways… my father he used to put on History Channel, take me to the observatory, get me books about science, quiz me on music - “What’s the artist name”, “Sade” Id reply 

 

He was diagnosed with Bipolar disorder, ‘manic disorder” they called it when he was growing up. He recalled to my sis that he hated the lithium they would give him, a practice beginning in 1952, it would make him feel nothing 

 

So, as I grew up with him, his moods were high and low..and at some point dependent on me 

 

On top of this, he developed substance abuse when offered white powder from one of the rich white doctors at the hospital who did networking at, his trained skill in the military 

He began abusing cocaine at the loss of his mother, he began to only afford crack 

He spiraled 

 

I was born 2002

 

By the time he became my father, he always seemed to lie about his life, tell exaggerated stories, while causing intense mayhem towards us. A certified narcissist, 

 

He always seemed like a shell, always in pain. I’m not sure he ever told us a truth 

 

But as I sat on that bench and cried today, I realized those times of History channel, talks of greek mythology, were parts of the childlike him that peered through to pass down 

 

And it's hard to carry the trauma of both sides with you 

And to understand how a person systemically became that 

 

To be a person of color in this world, is to carry the grief of 7 generations before 

 

and

 

                 alter the trajectory of 7 generations ahead (*an indigenous teaching) 

 

It is systemic 

 

And it pisses me off that it is 

 

I feel I am meant to grieve that grief and let it go for the ones who couldn’t 

By telling their stories 

 

And like James Baldwin, 

 

It’s time for me to take some time to myself first 

 

To my father…I’m understanding 

 

I don’t always know what’s best, and that’s ok for living in a world filled with uncertainty 

I am not a wounded healer, I honor my limits 

I believe “time can heal most any wounds”

God dong it, I will love and lean into that if that’s the last thing I do

 

From a friend, 

“You carry it well. The fact that you’re acknowledging [the fear of becoming him] means you’re well on your way to learning to carry it” 

Chapter XXI

Written 4/21/25

I’m so thankful I have a loving grandmother 

She loved me through all my wounds and guided me like Uncle Iroh 

I appreciate my Nana 

And I had a vision earlier of her 

Sitting down in a chair 

Holding up a baby girl and giving her a kiss on the forehead 

She gave her love to me to pass forward and that’s a different kind of love

As I contemplated vision of her sitting on that low wooden chair with an apron on, 

It made me think of how 

In my family, 

And in many black families, 

The grandmother becomes the true mother, the matriarch 

As women become pregnant young 

The grandmother steps in

While the mother breeds resentment of not healing her own mother wounds 

She resents the version of a mother she didn’t get 

This type of resentment slowly burns and can simmer through old age 

 

Then I think about its connection to slavery 

Specifically the dynamic of the nuclear *family unit
Where women slaves were bred like cattle having children while taking care of another’s

Wet nurses often times had no milk left for their own 

Creating a space for community to emerge amongst women who also were nursing 

‘That aunt that’s not actually your aunt’

(which makes me realize that one of black men’s biggest issues is that they don’t have true community, at least not often times in the way women have traditionally had - which is highly due to systemic reasons originating  well before we got on the boat and don’t get me started on our privatized correctional facility nor the selling of relatives)

 

Anyways…lol…this is how my brain works and I love it!! 

 

I think about where that cycle began, 

And I think about the many single mothers who had grandparents who raised their kids 

And the cycle of mother - daughter resentment that continues when not forgiven 

When held onto 

 

(*a european take on a ‘family unit’, really historically fitting a marginalized experience, one could say colonial language) 

 

Hi…my name is Tiff….and I’m carrying seven generations, full of complex individuals

While holding 3 matriarchs ahead of me

Chapter XXII

Written 10/13/25

There’s tears underneath these smiling eyes, 

Through my teeth maybe you’ll see this clenched jaw, 

 

I needed to get a journal entry out before I crash out 

I can feel energy in the very back of my head, knotted up 

 

What a mother I have 

I should be grateful for the money she sends when I need it 

Because she grew up poor 

I should be grateful for the money she sends when I need it 

Because there’s no need to be actually interested in me as a human being 

Someone else will do that, not her responsibility 

I should be grateful for the money she sends when I’m hungry 

Being in college, no kids, working, no addiction is great but I don’t study something practical - what a waste of money for food 

I should be grateful 

I should be great and full from the money she sends when I need it 

But only if I go on to study a master’s degree in what she wants 

I should be great and full “God” takes pity on me for loving women

She makes sure to get on her knees every morning bright and early to make sure I’m grateful for that 

I hate my mother and oh is she disappointed in me 

No kids, no addiction, in college, working but no degree yet, still queer, not religious, talented but not practical 

Oh what a shame I am 

What a waste of her money 

What a waste of a child 

That she didn’t have to raise 

What a waste 

 

As I sit here tearful 

All I wanna do is be quiet and dance 

 

With my headphones on, just dance 

 

I miss my nana 

Chapter XXIII

Written 11/22/25

I’m meeting the anger and shame I feel from this situation 

23yr and still learning, granted sometimes I feel other than I actually am and it gets confusing because I blame myself 

For not being older 

For not letting go 

For not forgiving so easy (heavy on the religious trauma) 

Shaming anger, a human emotion

For not always being cool and chill, impossible 

My throat opened tremendously this past week 

When I think about past events this year 

It makes sense why 

 

I started off this year, after going through one of the toughest semesters of my life, working (fuck them white hoes), dreaming in action, applying to UH HILO

While working on my new single 

DARK ROOM MEDIUM 

And getting ready to move

While preparing for my art show 

I prepared a particular piece 

Calling out the professor who preyed on me, had excerpts from the purity myth book (letting go of religious expectations surrounding the black body and sexuality and women) [no reason i had to cut off, recent-certain people)

Calling out my own father and his trespass 

I then went to México 

Met a boy I thought would be the loml 

It’s rare to like someone and they like you back 

Turns out it was a façade 

Like most men, lol 

I called him out on my instagram after he did some abusive things 

In México, I connected heavily with dance 

And some of my lifelong friends 

And went on queer dates!!

 

Then I come to Hilo, studying dance (I literally performed three different types last night) 

I meet three bitch ass hoes 

I was wronged by two people who I felt closer too, and one bitch who I knew was already an opp 

All hate women, queers (which I’m both lol) 

One was hyper-religious

 

All things I’ve grown out of 

What's interesting in life is that once you outgrow something, it’s like a process for it to really settle in as a lesson. You realize afterwards, like oh, I already passed this 

I’m curious what I’m learning now that I will let go of a year from now 

 

It’s makes sense why I stopped being the nice guy, shying from anger 

It’s wild cuz shitty things happen, and it feels really horrible in the moment 

But then weeks, months, years, decades later, you see what it prepared you for 

You see what you learned, which ultimately is a blessing in this life 

 

The sun will always shine eventually, on every version of yourself 

A beautiful flower blooming 

A beautiful caterpillar transforming 

(makes me think about how many caterpillars I saw when it rained in Mérida, and how many butterflies I saw here in Hilo) 

23 what a wild time 

 

My auntie here, I love 

She reminds me of such a free version 

Not scared of anything 

Has lived many versions of life 

 

But on a separate note, 

I know one day I’m going to meet someone who is gonna love my heart with such care and fragility 

Chapter XXIV

Written 11/29/25

In my dorm room - Hilo 

 

I’ve learned so much about myself within the past few weeks…

 

Do you think many of our relationships are mirrors of different versions of our parents?

 

I’ve set boundaries and called out men these past few weeks, 

It’s been an incredibly difficult but rewarding journey that I’m still in the thick of 

 

I’m slowly but surely becoming less scared of men, but not in the inclusive way but the exclusive way 

 

I learned I’m aromantic, 

Like it just finally clicked 

 

Romance kinda grosses me out and always has 

Whereas platonic love, I love 

 

A friend was talking about different types of relationships 

And I couldn’t conceptualize romance - unless it was in the terms of having kids 

 

Like I can’t picture romance with amab peepes 

And I can only imagine friendship with Afab and intersex peepes 

 

And sex is experiential for me 

 

I can only imagine romance in the context of kids 

 

Men suck 

 

I also realized I really just wanna travel, do my own research, teach dance, work in libraries, learn languages, and just float like a turtle 

 

I’ve debated school a lot 

 

I don’t like taking classes I don’t wanna take 

Like I’m taking classes to further my artistic and integrative educational goals which is personal to me

But not to get a specific degree and I don’t know how to explain that 

Is that even realistic?

 

Asked Santiago 

 

Ig I won’t know until I try my own journey, 

 

I’m guess I’m just scared of losing financial aid or burning out of school with no degree and hella debt (who really thinks there will be a govt to pay that back to - just sayin)

 

But yea 

 

In the worst moments does life become clearer….

Chapter My Nana

Written 3/15/26

My nana 

 

My nana cradled me as I entered the world 

 

She rocked me back and forth 

 

Speaking blessings 

 

Words unspoken, but still my soul understood 

 

She rocked me back and forth 

Whispering gifts 

Gifts of love only a nana would know 

Tha love you whisper in your thoughts to a niece 

To a sister 

 

My last day with her I told her how much she meant to me, 

How in teaching me how to love, she gave me the greatest gift I could bring forward 

 

I wonder if that was a full circle moment…

 

And still surreal that she’s not physically here anymore 

 

I miss her everyday, though that was nothing new 

 

My nana taught me unconditional love

Not that bullshit unconditional love they speak of in the bible 

The real unconditional love that only a nana could give

She took me as I was and cradled me every step of the way  

 

That unconditional love that leaves a legacy 

That unconditional love I am blessed to be able to carry forward 

  • That doesn’t disappear when you leave this earth 

 

Life is something ain’t it 

 

I told her I thought I’d have her forever and ouuuweee, the tears 

Now I am missing her kisses and hugs, she was the first person to teach me how to catch kisses 

We used to sit across from each other blowing kisses and catching them 

Not enough words can be used to describe the bond I hold with my nana, however if I had to summarize it, 

 

The last thing she said to me was, 

I love you 



 

My nana would always tell me 

“Take one day at a time” 

Little did I know, she was preparing me for life with her

And for life when she left 

 

Grief will sloooowwww you down 

And I praise God I'm in Hawai’i to grieve her

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